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Web the keto diet was first developed in the 1920s as a treatment for epilepsy. Changing your routine, habits, and diet is no small feat.
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Who this approach is right for: Web when did the keto diet start she explained the idea of switching our “bodies fuel”.
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In 1971, peter huttenlocher devised a ketogenic diet where about 60% of the calories came from the mct oil, and this allowed more. Web how to start keto diet in 6 simple steps.
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